Human’s blood pressure gets examined through two different kinds of measures. The first one is called systolic pressure which examines the pressure our arteries experience when our heart continues beating. And another one gets examined when it’s in a resting phase. This one is called by the term “diastolic”. Both of these systolic and diastolic pressures have significant impacts on our hearts. There is a normal range of pressure such as 120/80 mmHg.
If the pressure goes up then this normal range your heart may get into serious troubles such as:-
Impacts Of High Blood Pressure On Our Heart:
According to the specialists of the London heart clinic, high blood pressure is a major safety hazard for one’s heart. It should be treated with the right medications as soon as possible. Any ignorance or lack of care can cause serious defects in one’s heart.
Here we are listing some specific heart conditions that can occur due to high blood pressure issues:-
Heart Attack
We know how scary this term sounds to you. Yes, this is the scariest heart condition that can happen due to high blood pressure issue. A high blood pressure level affects the arteries and blood supply to the heart. Our heart needs to have a higher supply of blood in order to function smoothly. Now, exactly where high blood pressure becomes a threat. It reduces the blood flow in one’s heart and makes one’s heart weak and less functional. Such a condition is life-threatening and needs to be treated fast with medications.
Heart Blockages
Even a minor heart blockage can sometimes affect the overall functionality of one’s heart. So visit the London heart clinic and get your blood pressure level and heart condition checked. Remember a minor blockage could be treated right if gets spotted earlier. But a higher pressure level could turn this minor blockage into a majorly serious one. So have control over your blood pressure level to keep the blockages under control.
Heart Failure
This occurs when our heart stops working anymore. And high blood pressure is a serious risk factor here. High blood pressure can interrupt the heart from pumping the required amount of blood. And as a result, the heart fails to work anymore.
How To Keep Your Blood Pressure Normal:
So to keep one’s heart healthy one has to take care of their blood pressure level first. Here we are listing some tips to keep your blood pressure level normal:-
- Stop eating foods that contain a high amount of fats.
- Take your medications on time.
- Follow a healthy diet
- Exercise daily
- Take regular measures of your blood pressure level.
- Stop smoking or drinking.
- Be kind to your mind
Thus to conclude, our heart and blood pressure level is directly correlated. So take care of your blood pressure. Keep it monitored and treat it with the right medications. Take care.